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65 questions answered so far
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Kya Allah mujhse naraz hai namaz chhootne par?
Yeh sawal aksar dil mein aata hai jab namaz chhoot jaati hai aur dil bojhal ho jaata hai. Is page par hum samjhenge ke Allah ki narazgi ka yeh darr kahan se aata hai
Understanding Maladaptive Daydreaming: Symptoms and Help in Pakistan
Maladaptive daydreaming is a condition where excessive fantasy interferes with daily life. This page explains what it is, common signs, and where to find support in
Where to Find Real Friends in Pakistan When You're Tired of Fakes
If you're worn out by shallow, dishonest interactions, you're not alone. This page explores practical ways and safe spaces in Pakistan to connect with people who val
Porn Addiction Se Nikalne Ke Tareeqay - Trigger Control Kaise Karein
Yeh page un logon ke liye hai jo porn addiction se nikalna chahte hain lekin baar baar trigger ke samne haar jate hain. Yahan aapko practical tips milengi dimag se y
Kano Mein Ajeeb Aawazein: Wajah aur Ilaj
Kano mein ajeeb aawazein, jaise ringing ya gungunahat, aksar tinnitus kehlati hain. Yeh aawazein stress, kano ki bimari, ya dimaag ke masail ki wajah se ho sakti hai
Psychological Assessment Online Course with Certificate in Pakistan
Finding a free online course in psychological assessment that offers a certificate can be challenging. Here's what you need to know to get started.
Coping When People Pressure You About Marriage Age
Hina, it sounds like you're carrying a heavy burden right now, and it's completely understandable to feel tension when faced with constant remarks about your age and
When Parents Want You to Be a Doctor But You Can't
Feeling immense pressure and disappointment after failing an exam like the MDCAT, especially when your parents have high hopes, is incredibly tough. Many young peopl
Feeling Trapped and Fighting with Your Mother-in-Law?
Sana, your feelings are completely valid. Living in a joint family with no privacy and constant arguments with your mother-in-law can feel incredibly stifling and ov
Job na milne ka bojh aur mustaqbil ki fikar
Danish, aap akelay nahi hain. Pakistan mein bohat se naujawan is mushkil se guzar rahay hain jahan degree hone ke bawajood naukri milna aasaan nahi. Ghar walon ki um
Stop Overthinking at Night and Sleep Better
Fatima, many people, especially young women, struggle with their minds racing when they try to sleep. It’s frustrating when your thoughts just won’t switch off, maki
Coping When People Blame You After Khula
It takes immense courage to make a difficult life decision like khula, and it's incredibly unfair to then face judgment and blame from others. Many women in Pakistan
Finding Peace When Prayers Feel Unheard
Farhan, it takes a lot of courage to share these feelings, and it's something many people experience at different points in their lives. Feeling like your prayers ar
When Your Husband Stops Talking After Arguments
It can feel incredibly isolating and hurtful when your partner stops talking to you for days after an argument. This kind of silence, sometimes called stonewalling,
New City, No Friends? How to Connect and Feel Less Alone
Moving to a new city for studies and not knowing anyone can be incredibly tough, and it's completely normal to feel a deep sense of loneliness. Many young people exp
Coping with Family Pressure for Not Having Children
Ayesha, it sounds incredibly painful to face constant taunts from your family and in-laws, especially when you're already going through such a difficult time. This p
Grief for a parent is normal, even after months
It sounds like you are carrying a heavy burden, Imran, and it takes immense strength to reach out. Losing your mother is a profound loss, and it's completely underst
Jab Shohar Har Baat Par Control Karein Aur Paise Bhi Na Dein
Mehnaz, aap ne jo sawal poocha hai, wo Pakistan mein kai khawateen ka masla hai. Apne shohar ke control aur paison tak rasai na hone ki wajah se aap jaisi mushkilat
Crying for no reason? You're not alone and it's okay
Many people, especially young women, experience sudden bursts of tears without a clear cause. It can feel confusing and overwhelming when it happens, but it's a very
Namaz Mein Bure Khayal Aur Waswase: Kya Meri Ibadat Qubool Hogi?
Usman, Namaz ke dauran bure khayal aana ya waswase mehsoos hona ek aam masla hai, aur aap akele nahi hain jo is se guzarte hain. Bohot se log apni ibadat ke waqt ais
Losing Your Job and Facing Debt: How to Talk to Family
Losing your job and dealing with debt is an incredibly heavy burden, and it's completely natural to feel overwhelmed and depressed right now. Many people in Pakistan
Feeling Overwhelmed While Caring for an Elderly Parent?
Caring for an ill parent is a profound act of love, but it can also be incredibly draining, Kiran. It's completely normal to feel exhausted and lose yourself when yo
How to Feel Better When You Can't Tell Anyone
It's completely normal to feel 'not okay' sometimes, and it's also very common to worry about what others might think, especially in our society. You're not alone in
Feeling Homesick While Studying Abroad? You're Not Alone
Moving to a new country for studies is a huge step, and it's completely normal to feel overwhelmed and miss home terribly. These strong feelings of homesickness don'