There is still
hope for tomorrow.

You matter. You are not alone.

No matter how dark it feels right now, help is here and things can get better.

Someone is available to talk right now.
Life
is still
here ♡
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You are stronger than you know.
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If there is a risk of suicide, don't wait. Get help now.

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Hope
Love
Fear
Vibrance

All feelings are valid.

It's okay to feel scared. It's okay to feel hopeless. It's okay to not be okay. These feelings do not define you. With support, things can change.

✓ Your life has value
✓ Your feelings are real
✓ There are people who care
✓ A brighter future is possible
“

Real stories from people who've come through this will appear here once reviewed and approved. Nothing is published without that review.

— Suicide.pk editorial team
‹›
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Stay today. Brighter days are possible. ♡

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