Suicide.pk is a free mental-health platform for Pakistan, India, and the diaspora. Every tool costs nothing to use, and we will never change that.
Amaan reads results, not moods. He explains what a severity band means, what the nine items were measuring, and what the sensible next step is — on WhatsApp and web, in Urdu and English, no waitlist, no signup, no cost. He does not diagnose and does not prescribe.
Somewhere to take the number. 2,424 verified psychiatrists, psychologists and counsellors across 45 Pakistani cities, searchable by city, speciality and language, every listing manually reviewed.
The PHQ-9 and GAD-7, administered and scored exactly as published — free, in Urdu and English, no account needed for a result. Nothing is stored unless you ask us to save it. A score is a screen, never a diagnosis.
Surfaced automatically whenever an answer to item 9 is anything other than "not at all", regardless of the total. Emergency: 1122 (Pakistan) · 112 (India).
A printable score summary, built from the same answers, that a person can hand across a desk — so a two-minute questionnaire survives the trip to the appointment instead of being described from memory.
Cross-subsidised by the founder. No investors. No grant dependencies. No revenue model. A test behind a paywall measures who can pay, not who is unwell. This one is free for that reason and no other.
Talk to Amaan, take the free self-test, or find a professional near you.
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