Tests taken, scores returned
Suicide.pk is a free mental-health platform for Pakistan, India, and the diaspora. Every tool costs nothing to use, and we will never change that.
45 Pakistani cities
WhatsApp + web
No ads. Ever.
self-test, 2 minutes
Amaan — our companion
Amaan reads results, not moods. He explains what a severity band means, what the nine items were measuring, and what the sensible next step is — on WhatsApp and web, in Urdu and English, no waitlist, no signup, no cost. He does not diagnose and does not prescribe.
Professional directory
Somewhere to take the number. 2,424 verified psychiatrists, psychologists and counsellors across 45 Pakistani cities, searchable by city, speciality and language, every listing manually reviewed.
PHQ-9 and GAD-7 self-tests
The PHQ-9 and GAD-7, administered and scored exactly as published — free, in Urdu and English, no account needed for a result. Nothing is stored unless you ask us to save it. A score is a screen, never a diagnosis.
Crisis helplines
Surfaced automatically whenever an answer to item 9 is anything other than "not at all", regardless of the total. Emergency: 1122 (Pakistan) · 112 (India).
Peer support community
A printable score summary, built from the same answers, that a person can hand across a desk — so a two-minute questionnaire survives the trip to the appointment instead of being described from memory.
Why free?
Cross-subsidised by the founder. No investors. No grant dependencies. No revenue model. A test behind a paywall measures who can pay, not who is unwell. This one is free for that reason and no other.
Reach out now — it costs nothing
Talk to Amaan, take the free self-test, or find a professional near you.
Talk to Amaan on WhatsApp →